#1200, 630 6 Ave SW, Calgary, AB T2P 1X4
403-829-8614
Calgary psychologists · Downtown Calgary
Downtown Calgary is where many people spend most of their working week, between office towers, the +15 walkways and the lunch crowds on Stephen Avenue. Long hours, tight deadlines and a constant flow of meetings can leave little room to notice how you are really doing.
When work pressure starts following you home, or anxiety, low mood or relationship strain begins to affect your days, a psychologist can help you make sense of what is happening and decide on next steps.
Be Well Psychology is located right in the downtown core, so you can fit a session in before work, over a lunch break or at the end of the day. We see adults, couples, children, teenagers and families.
How we can help
Pressure at work rarely stays at work. It can show up as poor sleep, irritability, trouble switching off, or feeling flat even after time away.
Individual therapy gives you a confidential setting to look at what is driving the stress and build practical ways to handle it. Our psychologists also support people with anxiety, depression, trauma, ADHD, OCD and self-esteem concerns.
People in demanding roles often hold themselves to very high standards. Perfectionism, people-pleasing and the fear of falling short can quietly wear down confidence and wellbeing.
Our work with executives and high achievers focuses on sustainable performance, healthier boundaries and making room for life outside work.
Busy schedules can leave partners feeling more like co-workers than a couple. Small disagreements may grow when there is little time to talk them through.
Couples therapy offers a guided space to improve communication, rebuild connection and work through recurring conflict.
Parents who work downtown can bring children and teens to a central office that fits around the school day. Young people may struggle with worry, mood changes, friendships or school pressure.
We provide age-appropriate support for teens and children, and parents are welcome to talk through their child’s needs with our team first.
When communication breaks down at home, everyone can feel it. Family therapy helps family members listen to one another, understand different points of view and handle conflict with less tension.
Talk it through with our team in a free, no-pressure 20-minute consultation. We will help you find the right psychologist and approach.
Non-invasive brain stimulation
If you are looking into newer options for mental wellness, you may want to learn about Exomind™ TMS Therapy at our downtown office.
Exomind uses ExoTMS™ technology to send magnetic pulses to selected areas of the brain. It is a non-invasive approach, and whether it suits you depends on your needs and the guidance of a qualified professional.
If you work or live downtown, contact Be Well Psychology to ask about Exomind availability and book a consultation.
Why clients choose us
Our office is at 630 6 Ave SW, close to where many Calgarians already work.
Sessions run from 8:00 a.m. to 9:00 p.m. on weekdays, plus Saturday mornings.
You can usually start support without a long delay.
We bill Sun Life and Blue Cross directly.
Talk about your needs in a complimentary 20-minute call.
Getting here
#1200, 630 6 Ave SW, Calgary, AB T2P 1X4
If you already work downtown, our office is a short walk from many nearby towers. The 7 Avenue CTrain stations are also within walking distance.
Paid parking is available in nearby parkades if you are driving in for your appointment.
Your questions answered
We are at #1200, 630 6 Ave SW, Calgary, AB T2P 1X4, in the downtown core.
Yes. We offer appointments from 8:00 a.m. to 9:00 p.m. on weekdays and on Saturday mornings.
Therapy can help you understand what is contributing to burnout and build strategies to recover and prevent it from returning.
We offer direct billing for Sun Life and Blue Cross. Other providers can be claimed with the receipt we give you.
Exomind is a non-invasive technology that uses magnetic stimulation to target selected brain areas. A qualified professional can explain its uses, risks and suitability.
Take the first step
If you are looking for psychological support in downtown Calgary, Be Well Psychology is ready to help you explore your options.
Contact our team to discuss individual therapy, couples support, or Exomind TMS Therapy at our downtown office.
