#2214 - 800 5th Ave SW Calgary, Alberta T2P 0N3
587-417-5559
Every family faces challenges at times. Whether it’s conflict, communication struggles, or adjusting to major life changes, therapy can provide a space to pause, listen, and rebuild connection. At Be Well Psychology in Calgary, our family therapists help families strengthen relationships, understand one another more deeply, and move forward with greater harmony and understanding.
Family therapy at Be Well Psychology focuses on collaboration, empathy, and practical communication tools. Our therapists are trained in family systems approaches, Cognitive Behavioural Therapy (CBT), and emotion-focused techniques that support all members of the family in feeling heard and respected.
Therapy may involve sessions with the entire family, with certain members together, or individually, depending on what best supports the family’s goals.
Your therapist will begin by understanding your family’s unique story and identifying shared goals. Together, you’ll learn new ways to communicate, set boundaries, and manage conflict constructively. Therapy often focuses on creating safety in difficult conversations, improving empathy between family members, and finding solutions that strengthen the family unit as a whole.
Families often leave therapy feeling more connected, supported, and equipped with tools they can continue to use at home.
Each therapist at Be Well Psychology is encouraged to focus on the areas they’re most passionate about. This ensures that families receive care from clinicians who genuinely love helping people reconnect and grow together. Our team brings experience supporting families of all kinds; from parents and teens to blended families and adult children navigating new stages of life.
If you’re looking for family therapy in Calgary, couples and family counselling, or guidance on strengthening communication and connection at home, we’re here to help.
Book a free consultation today and begin the journey toward a calmer, more connected family life.
Monday: 9:00am to 4:00pm
Tuesday: 9:00am to 8:00pm
Wednesday: 12:00pm to 7:00pm
Thursday: 8:00am to 7:00pm
Friday: 8:00am to 8:00pm
Saturday: 8:00am to 1:00pm
Sunday: Closed
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