Therapy for Children Calgary | Be Well Psychology

Therapy for Children

At Be Well Psychology in Calgary, our therapists specialize in working with children ages nine and older. We understand that growing up can come with big feelings, challenges at school, and changing relationships. Therapy gives children a safe, supportive space to express themselves, build coping skills, and develop confidence.

Our Approach

Our child therapists use evidence-based approaches such as Cognitive Behavioural Therapy (CBT) and play-based techniques to help children learn about their thoughts, emotions, and behaviours in ways that feel natural and engaging.

Together, these approaches help children build resilience, problem-solving skills, and emotional awareness.

What Therapy Can Help With

Therapy can support children with a wide range of concerns, including:

If you’re unsure whether therapy is right for your child, our team can help you determine what type of support would best meet their needs.

What to Expect

Your child’s first session focuses on comfort and trust. The therapist will take time to get to know your child, understand their world, and tailor therapy to their unique personality and needs. Parents are involved collaboratively, with regular updates and guidance on how to support progress at home.

Children often leave therapy feeling more self-aware, confident, and equipped with practical tools they can use in everyday life.

Our Team

At Be Well Psychology, each therapist is encouraged to specialize in areas they are passionate about, creating a team that is both well-rounded and deeply invested in their work. This ensures that every child receives care from a therapist who is not only highly trained but also genuinely loves helping young people grow and thrive.

Get Started

If you’re looking for child therapy in Calgary or want to learn more about how CBT and play-based therapy can support your child’s emotional well-being, we’d be happy to connect. Book a free consultation today and take the first step toward helping your child feel calm, confident, and supported.